SIMWEP – Sikh Mental Wellbeing & Empowerment Project
Supporting the mental health & emotional wellbeing of the Sikh community across the West Midlands
All services are provided by qualified, accredited, and professional counsellors/therapists. Services provided are Confidential, culturally sensitive and stigma-free.
Why SIMWEP?
- In Punjabi & South Asian communities, stigma often prevents people from seeking help.
- SIMWEP is here to create safe, trusted spaces where individuals can talk openly
- Delivered within local gurdwara’s, local community hubs, and private practice, making mental health support more accessible.
Our Aims
- Reduce stigma around mental health
- Increase access to culturally competent therapy
- Empower individuals and families to build resilience
- Train volunteers to continue legacy of community wellbeing
Our Social Impact
SIMWEP is not just about counselling—it’s about strengthening the whole community:
- Reducing stigma around mental health in Sikh & South Asian communities
- Improving family and intergenerational relationships
- Increasing confidence, resilience, and emotional wellbeing
- Training community champions and volunteers to carry this work forward
- Building a more inclusive, compassionate, and healthier society
Every individual we support creates a ripple effect: stronger families, stronger Sangat, stronger society.
Engaging the Sikh Community
- Services in local Gurdwaras, hubs, and private practice.
- Workshops through Gurbani Connect linking faith & wellbeing.
- Bilingual counsellors (Punjabi & English).
- Peer support groups & community champions to normalise open conversations.
